PCOS PCOD Weight Loss Training - Group Session Package

PCOS / PCOD Weight Loss Training – Group Session This group-based training program is designed specifically for women managing PCOS (Polycystic Ovary Syndrome) and PCOD (Polycystic Ovarian Disease) who want structured, science-backed support to lose weight, balance hormones, and build long-term healthy habits. The session combines expert coaching, evidence-based fitness, and nutrition strategies tailored to the unique metabolic challenges associated with PCOS/PCOD.